View source for Self Analysis 1951 Test Number One

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== Test Number One ==
Take this test before you begin on the processing section of Self Analysis.

Be fair and as honest as possible in your findings.

Use, as a basis, how you have been in the ]ast year. Earlier conditions in your life do not count.

Open up Chart to Column One, Behavior and Physiology. Ask yourself how active you are physically. Locate the place in this column which most nearly seems to fit you.

Under Column 1, as marked at the top of the graph, locate the number (3.0, 2.5 or whatever it was) and place an X in this square. This gives the same place on the graph that you found on the chart.

Go to Column 2 on the Chart, Medical Range.

Find the square which best describes your health. Note the number given in the Tone Scale column opposite the square you have chosen. (3.5, 2.0 or whatever it was.)

Turn back to the graph of Test 1. In Column 2 on the graph, put an X in Column 2 opposite the tone scale number you got from the Chart.

Carry through this process with all Columns until you have an X in each Column of the graph. Omit the last six.

Take a straight edge or ruler. Move it on the graph, holding it horizontally, until you have the level of the graph which contains the most X’s. Draw a line through these X’s all the way across the chart and out to the edge. This line will give you your position in the last six columns.

The horizontal line you have just drawn gives you your position on the tone scale. This level of the Chart is yours.

Leave this Graph in the book. Keep it so that you can compare it in a few weeks when you do Test 2.

Note that in Columns 4 and 10 the squares are divided in the same manner as the squares on the chart. You make two evaluations of yourself for these columns and you put an X in a half square, using two half squares for each column, even if one X falls at 3.0 and the other X falls at 1.1.

{| class="wikitable"
|-
! TONE SCALE !! 1 !! 2 !! 3 !! 4 !! 5 !! 6 !! 7 !! 8 !! 9 !! 10 !! 11 !! 12 !! 13 !! 14 !! 15 !! 16 !! 17 !! 18 !! 19 !! 20 !! 21 !! 22 !! 23 !! 24
|-
| 4.0 || || || || || || || || || || || || || || || || || || || || || || || ||
|-
| 3.5 || || || || || || || || || || || || || || || || || || || || || || || ||
|-
| 3.0 || || || || || || || || || || || || || || || || || || || || || || || ||
|-
| 2.5 || || || || || || || || || || || || || || || || || || || || || || || ||
|-
| 2.0 || || || || || || || || || || || || || || || || || || || || || || || ||
|-
| 1.5 || || || || || || || || || || || || || || || || || || || || || || || ||
|-
| 1.1 || || || || || || || || || || || || || || || || || || || || || || || ||
|-
| 0.5 || || || || || || || || || || || || || || || || || || || || || || || ||
|-
| 0.1 || || || || || || || || || || || || || || || || || || || || || || || ||
|}